PE:
Today I will like you to create a warm up or cool down routine. Research what makes a good routine then put it into practise. Remember, it's all about getting those stretches in, in a fun and energetic way. What can YOU come up with?
Today I will like you to create a warm up or cool down routine. Research what makes a good routine then put it into practise. Remember, it's all about getting those stretches in, in a fun and energetic way. What can YOU come up with?